Cheesy Beef Quesadillas

🥘 Ingredients

• avocado
  2 unit
• black beans
  1 box
• cilantro
  ½ oz
• dried oregano
  2 tsp
• grape tomatoes
  8 oz
• ground beef
  20 oz
• lime juice
  2 unit
• mozzarella cheese
  1 c
• olive oil
  1 tbsp
• pepper
• red onion
  1
• salt
• sour cream
  4 tbsp
• whole wheat tortilla
  4 unit

🍳 Cookware

• large pan
• baking sheet
• medium bowl

1. 

   1

   Wash and dry all produce. Preheat the oven to 425 degrees. Drain and rinse black beans . Halve, peel, and thinly slice red onion . Finely chop cilantro . Halve grape tomatoes .

   black beans: 1 box, red onion: 1, cilantro: ½ oz, grape tomatoes: 8 oz
2. 

   2

   Heat a drizzle of olive oil in a large pan over medium-high heat. Add the onion to the pan and cook, tossing for 3-4 minutes, until softened. Add ground beef and dried oregano to the pan and cook, breaking up the meat into pieces, until browned and cooked through. Season with salt and pepper .

   olive oil: 1 tbsp, ground beef: 20 oz, dried oregano: 2 tsp, salt, pepper
3. 

   3

   Rub one side of each whole wheat tortilla with a small drizzle of olive oil and place oil-side down on a baking sheet . Sprinkle half of each tortilla with some mozzarella cheese . Top with the ground beef and another sprinkling of mozzarella cheese. Fold over the other side of the tortilla and repeat for the remaining quesadillas. Bake for 7-10 minutes, flipping halfway through cooking, until melted and crispy. ⏱️ 10 minutes

   whole wheat tortilla: 4 unit, mozzarella cheese: 1 c
4. 

   4

   Meanwhile, halve, pit, and dice avocado . In a medium bowl , combine the avocado, black beans, tomatoes, cilantro, and a squeeze of lime juice . Season to taste with salt and pepper.

   avocado: 2 unit, lime juice: 2 unit
5. 5

   Cut the quesadillas into wedges and serve with a dollop of sour cream and a side of avocado-black bean salsa.

   sour cream: 4 tbsp